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13th September 2017

Zero Body Confidence in Pregnancy

Simple Self-Care – Self-Care September

I found the whole idea of self-care overwhelming initially. This idea of putting myself first and looking after me was alien. Iā€™m always running around after the other people in my life and it seemed counterproductive to stretch myself further by investing in my own self-care. When my health took a down turn and I was mentally exhausted I knew something  ...

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