I honestly believe that there is always scope for improvement in everyone. That’s the beautiful thing about the human race we can evolve and improve. I didn’t have the greatest childhood, and as a result, I rushed into early adulthood…
View PostI’ve been talking a lot on my social media and here on the blog about wanting to really evaluate how I look after myself in 2020. I’m a mum to two lively boys, and like most parents find myself spinning…
View PostI wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my entire life. I am constantly reminded that weight shouldn’t be a definer in how I…
View PostA new year is a great time to look back at the past 12 months and reflect. 2019 has been a good year on the whole, but I have to admit it has completely flown by. When Christmas rolled around,…
View PostEarlier on this year, I announced that we were going to be Konfidence Baby Swimologists, and since then our lives have changed. It may sound a bit dramatic, but I’ve always considered swimming an important skill yet one our first…
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