Spring Cleaning my Body – Feeling More Like Me (AD)

Spring Cleaning my Body – Feeling More Like …

Recently the BioCare Clinical Nutrition Team shared with me some tips on spring cleaning my body and giving it a boost after the long winter. We always talk about spring cleaning our houses. Why wouldn’t we spring clean our bodies?…

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A Year In My Thirties – Reflecting On Life

A Year In My Thirties – Reflecting On …

I turned thirty one yesterday which means I have spent a whole year in my thirties. This time last year I felt a tad overwhelmed by it all. In my defence, I was eight months pregnant and suffering from some…

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We Are Konfidence 2019 Baby Swimologists (AD)

We Are Konfidence 2019 Baby Swimologists (AD)

Swimming is a skill that I firmly believe every child should learn. It can save lives, but it’s also so much fun. As a child, I started swimming at a young age, and I would have swimming lessons every Friday…

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Living Arrows 13/52 (2019)

Living Arrows 13/52 (2019)

Hugo turned 10 months old on Tuesday and I can’t quite believe where the weeks are going. He will be one year old soon which hurts my heart a bit! It feels like only yesterday I gave birth and only…

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Nine Months Old – Update – Baby Hugo

Nine Months Old – Update – Baby Hugo

Hugo is nine months old. Let that settle in for a moment. I cannot believe that he has been part of the family for so long already the months have just flown by, but I honestly couldn’t imagine life without…

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