Stopping Mounjaro can feel a little like stepping into the unknown. Whether you’ve reached your goal weight, are struggling with the cost or simply don’t want to stay on medication forever, it’s completely normal to wonder what comes next. Will…
View Post
There’s a moment every person trying to lose weight knows all too well. You wake up feeling pretty good. You ate well yesterday, you stayed within your calories, maybe you even squeezed in a workout or hit your step goal.…
View Post
If you’ve ever found yourself thinking about breakfast while you’re eating lunch, wondering what’s for dinner at 10 am or standing in front of the fridge for the third time in an hour despite not actually being hungry, you’re not…
View Post
Let’s address the very obvious elephant in the room. Mounjaro seems to be everywhere right now. We are in a shrinking world, amongst people using weight loss medication on every corner. Scroll social media for five minutes, and you’ll find…
View Post
Before I lost 7 stone, I didn’t know there was a name for what I was experiencing. I just assumed everyone was the same. I thought everyone spent a huge chunk of their day thinking about food. Planning meals. Craving…
View Post
