Week One Weigh In 2020

Week One Weigh In 2020

Last week I shared with you that I was going to be concentrating on achieving my weight loss goals in 2020. It’s been a week since I made that commitment and it’s now time for my first weigh-in results. In…

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Shamed For Wanting To Lose Weight

Shamed For Wanting To Lose Weight

In all the years I’ve been writing this blog I’ve never once shied away from honesty when it comes to my weight journey. I feel it a huge injustice to share only the positive, happy aspects of my life as…

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Can You Lose Weight On Slimming World Without Exercise?

Can You Lose Weight On Slimming World …

When it comes to weight loss, the formula is easy – “Eat Less and Move More.” The thing is as simple as that concept sounds the reality doesn’t work out to be quite so straightforward. Weight loss for many is…

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What Is Speed Food & Why Should I Eat It?

What Is Speed Food & Why Should I …

If you have recently joined Slimming World or you already follow the Slimming World plan, then you will no doubt be familiar with the term “Speed Food.” In this post, I’m going to break down exactly what Speed Food is…

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How I Am Incorporating Self-Care In 2020

How I Am Incorporating Self-Care In 2020

I’ve been talking a lot on my social media and here on the blog about wanting to really evaluate how I look after myself in 2020. I’m a mum to two lively boys, and like most parents find myself spinning…

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