In our fast-paced and often stressful lives, it’s easy to get caught up in the negativity and let it consume our thoughts and emotions. This can lead to long-term stress, anxiety, low mood and even depression. There is no wonder…
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Are you tired of overspending on your weekly supermarket food shop? If so, you’re not alone. With the cost of living forever on the increase, we have to do all we can to save money. Many of us find ourselves…
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I talk a lot on here about the weight loss plan known as Slimming World. I have used it quite successfully in the past to slim down. Although when I used Slimming World I found it quite beneficial attending group…
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Starting primary school is a significant milestone in a child’s life, and as parents, it’s natural to want to provide the best support during this exciting and sometimes overwhelming period. I went through this very journey last year with Hugo…
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I previously wrote a blog post about my current weight loss goals for 2023 and shared with you my journey with calorie counting. I’ve had a great first week and it has pushed me to continue on my journey. I…
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