How to Quieten the Inner Critic
I recently wrote a post around the topic of Imposter Syndrome – something I struggle with daily, and it comes down to the fact that I am my biggest critic when it comes to anything in life. I’m a big…
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Imposter Syndrome: When Success Feels Like A …
Success often becomes the ultimate validation we seek when pursuing our goals and aspirations. Yet, for many individuals, achievements can come tinged with an overwhelming sense of doubt and unworthiness. This phenomenon, often known as “Imposter Syndrome”, permeates the lives…
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Ways To Save Money In The Summer …
It’s almost time for the Summer holidays, and although this is a great stretch of time to spend together as a family, there is increasing pressure to spend money on activities and days out. With the cost of living increasing,…
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The Power of Positivity: How It Can …
In our fast-paced and often stressful lives, it’s easy to get caught up in the negativity and let it consume our thoughts and emotions. This can lead to long-term stress, anxiety, low mood and even depression. There is no wonder…
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5 Ways to Support Your Child as They …
Starting primary school is a significant milestone in a child’s life, and as parents, it’s natural to want to provide the best support during this exciting and sometimes overwhelming period. I went through this very journey last year with Hugo…
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