If you’re a Slimming World member, you’ve probably heard whispers about some big changes coming in 2026. And if you’ve been following the plan for a while, some of these updates might take a little getting used to. From the…
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Last year, my family and I visited Lake Garda in Italy for the very first time. The scenery was breathtaking, the food was incredible, and there was something about the atmosphere that felt strangely familiar, as though I was returning…
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We just got done watching Louis Theroux’s Inside The Manosphere on Netflix, and it got me thinking… a lot. As a mum of boys, I’ll be honest – parts of it are genuinely unsettling. This world that’s becoming more and…
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I think it’s safe to say that in today’s world, we are all a lot busier than we’d like to be. One of the biggest things clients say to me about weight loss is “I don’t have the time.” When…
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