Anxiety: Ten Ways to Reduce it

Anxiety: Ten Ways to Reduce it

What is Anxiety? Anxiety is the name for feelings of worry, fear or just general unease. It is completely natural to experience anxiety in certain situations throughout your life but for some people, the feeling of anxiety is more common…

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Anxiety My Story & How I Cope

Anxiety My Story & How I Cope

Anxiety I sit here writing this post with such a feeling hanging over me. I feel worried, stressed and sick to my stomach for no real reason. I am suffering from anxiety. Anxiety is a very common emotion that everyone…

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