Back in June, I started a weight loss journey using calorie counting, which was actually very successful. I lost almost two stone in the end, but an all-inclusive holiday and some health issues threw a spanner in the works. I…
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This blog has always documented my weight loss journey. I have tried many different weight loss methods and wrote extensively about the topic. I often get asked if all the blog posts are together in one place, and so I…
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Having had great success in the past using Calorie Counting, it is something that I have written about heavily and still continue to do so. I often get asked if there is a place where everything is all together, and…
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Having had great success in the past using the Slimming World plan, it is something that I have written about heavily and still continue to do so. I often get asked if there is a place where everything is all…
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Improving your mental health comes in many different forms, and despite there being a massive surge in advocacy for people getting help with their mental health, some people are still flying under the radar and struggling with this. While…
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