Which Calorie Counter App Is The Best In The UK

Which Calorie Counter App Is The Best …

I recently discussed and shared with you all my weight loss goals for 2023. In that discussion, I explained that despite great success in the past with Slimming World I had weighed (no pun intended) up the pros and cons…

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Why Manifestation Doesn’t Work

Why Manifestation Doesn’t Work

If you’ve been following me for a while or know me personally, you will know I am big into Spirituality and Manifestation. A few years ago, I trained to become a Law of Attraction and Manifestation coach, and I’ve been…

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How Many Calories Should I Eat?

How Many Calories Should I Eat?

A question I get asked a lot when sharing my weight loss journey and one I have been known to ask plenty myself is: How many calories should I eat? In a world obsessed with diets and body image, getting…

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Ways To Save Money In The Summer Holidays

Ways To Save Money In The Summer …

It’s almost time for the Summer holidays, and although this is a great stretch of time to spend together as a family, there is increasing pressure to spend money on activities and days out. With the cost of living increasing,…

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The Power of Positivity: How It Can Transform Your Day

The Power of Positivity: How It Can …

In our fast-paced and often stressful lives, it’s easy to get caught up in the negativity and let it consume our thoughts and emotions. This can lead to long-term stress, anxiety, low mood and even depression. There is no wonder…

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