Morning sickness is a common ailment of pregnancy. It presents itself differently in everybody some experiencing mild nausea and others being entirely hindered by it. I suffered from horrendous sickness with both my boys from first getting a positive test…
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Last week I shared with you that I was going to be concentrating on achieving my weight loss goals in 2020. It’s been a week since I made that commitment and it’s now time for my first weigh-in results. In…
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In all the years I’ve been writing this blog I’ve never once shied away from honesty when it comes to my weight journey. I feel it a huge injustice to share only the positive, happy aspects of my life as…
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When it comes to weight loss, the formula is easy – “Eat Less and Move More.” The thing is as simple as that concept sounds the reality doesn’t work out to be quite so straightforward. Weight loss for many is…
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If you have recently joined Slimming World or you already follow the Slimming World plan, then you will no doubt be familiar with the term “Speed Food.” In this post, I’m going to break down exactly what is Speed Food…
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