I previously wrote a blog post about my current weight loss goals for 2023 and shared with you my journey with calorie counting. I’ve had a great first week and it has pushed me to continue on my journey. I…
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Welcome to the first update of my 2023 weight loss journey! I recently wrote down and shared with you my weight loss goals for 2023. I received a HUGE amount of support from people praising me for sharing my journey…
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It might seem premature to be mentioning the word Christmas in June but over the years I have come to realise that there really is no time too soon to be planning for any occasion that is going to require…
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It’s been a while since I have written here about my weight loss goals and weight journey. I haven’t been happy with my weight since before the pandemic and going through numerous lockdowns and raised levels of stress only elevated…
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Anyone that knows me will tell you I’m into the spiritual life of manifesting and the Law of Attraction and having a positive attitude is a huge part of that. Let’s be honest though life isn’t all puppies and rainbows…
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