Slimming World Group – Why It’s Not …
I’ve made no secret of the fact I am not a massive fan of attending Slimming World groups. I like the principle of the plan, and I can see how the meetings can really help some people, but I struggle…
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Simple Ways To Beat That Overwhelming Feeling
Do you ever feel completely overwhelmed with a situation, a moment or just life in general? As an anxiety sufferer, one of the big feelings I have about life daily is the feeling of overwhelm. It all feels like a…
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Having A Large Age Gap Between Children
When it came to deciding if we were going to expand our family, it took a lot of deliberating. It’s not that we ever planned on stopping at just one but life kind of took over and before we knew…
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30 Ways To Feel Happier Right Now
I have spoken at length in the past about suffering from both anxiety and depression. I have suffered since I was a lot younger and it’s something I’ve battled with for quite a long time. I’ve even spoken about how…
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How Golf Can Help your Mental Health
Most people will experience low mood at some point in life. For most people this period passes without problem but for others living with these feelings is a very real issue. There are many different ways to combat low mood…
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