Does Calorie Counting Work? – The Truth

Does Calorie Counting Work? – The Truth

Hey there, lovely readers! If, like me, you’re on a journey to shed those extra pounds, boost your health, and lead a happier life, you’re in the right place. I recently set some weight loss goals, and I am often…

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Weight Loss Update Summer 2023

Weight Loss Update Summer 2023

I am long overdue a weight loss update on this blog! At the beginning of Summer, I set some weight loss goals for 2023, and I was updating my progress here. The last few weeks have seen a radio silence…

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6 Healthy Habits To Help You Lose Weight Fast

6 Healthy Habits To Help You Lose Weight …

In a world of impatience, the desire to lose weight fast is a common goal for most people on a weight loss journey. We all want results yesterday, seeking anything that promises to speed up the process. However, amidst the…

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My 2023 Weight Loss Journey: Week 4 Update

My 2023 Weight Loss Journey: Week 4 Update

Welcome back to another instalment of “Have I Lost Weight This Week.” This post is so late, so apologies in advance. Life here has been somewhat hectic with the end of a school year for Hugo – his first non…

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MY 2023 WEIGHT LOSS JOURNEY: WEEK 3 UPDATE

MY 2023 WEIGHT LOSS JOURNEY: WEEK 3 UPDATE

Welcome back to my weight loss journey of 2023 – it’s time for my week three update, but I will be entirely honest with you and say that this post is far later than planned! In reality, this post should…

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