My 2023 Weight Loss Journey: Week 4 Update

My 2023 Weight Loss Journey: Week 4 Update

Welcome back to another instalment of “Have I Lost Weight This Week.” This post is so late, so apologies in advance. Life here has been somewhat hectic with the end of a school year for Hugo – his first non…

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MY 2023 WEIGHT LOSS JOURNEY: WEEK 3 UPDATE

MY 2023 WEIGHT LOSS JOURNEY: WEEK 3 UPDATE

Welcome back to my weight loss journey of 2023 – it’s time for my week three update, but I will be entirely honest with you and say that this post is far later than planned! In reality, this post should…

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MY 2023 WEIGHT LOSS JOURNEY: WEEK 2 UPDATE

MY 2023 WEIGHT LOSS JOURNEY: WEEK 2 UPDATE

Welcome back to my 2023 weight loss journey! It’s week two, and I’m excited to share my progress with you after a 2.5kg loss last week. Will this week see the same success, or will things have taken a turn?…

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When Counting Calories, Do I Subtract Exercise?

When Counting Calories, Do I Subtract Exercise?

When it comes to achieving and maintaining a healthy weight, the relationship between calories consumed and calories burned through exercise plays a crucial role. Calorie counting has long been a popular method for managing weight, and although it is a…

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Which Calorie Counter App Is The Best In The UK

Which Calorie Counter App Is The Best …

I recently discussed and shared with you all my weight loss goals for 2023. In that discussion, I explained that despite great success in the past with Slimming World I had weighed (no pun intended) up the pros and cons…

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