When it comes to weight loss, the formula is easy – “Eat Less and Move More.” The thing is as simple as that concept sounds the reality doesn’t work out to be quite so straightforward. Weight loss for many is…
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If you have recently joined Slimming World or you already follow the Slimming World plan, then you will no doubt be familiar with the term “Speed Food.” In this post, I’m going to break down exactly what is Speed Food…
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Since this post was written I have updated my weight loss goals for 2023 here. I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…
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I’ve been using the Modius headset for the past month, and I thought it about time to fill you in on how things are going and give you a Modius update. Recap In my last blog post, I went quite…
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I’m incredibly late with this update, so I am terribly sorry for my delay!! That being said it is time for my week four of Slimming World update and since last week wasn’t the best with a 1lb gain did…
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