Embarking on a weight loss journey involves more than just choosing the right foods—it’s about strategic planning. Failing to plan is preparing to fail, as they say. Although many people would have you believe that weight loss is a simple…
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Embarking on a Slimming World journey doesn’t mean bidding farewell to the joy of dining out. If you aren’t sure where to start when it comes to eating out on Slimming World, I am here to help. In this guide,…
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Finding the motivation to lose weight can be hard. Weight loss is a journey, and as much as we would love a magical pill, it isn’t quite the reality. If you’ve ever found yourself in need of a motivational pick-me-up…
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I’ve documented my weight loss journey on this blog for a number of years. One of the methods I found particularly helpful in the beginning was the Slimming World plan. I often get asked how to do Slimming World without…
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When it comes to weight loss, it is no surprise that people want results fast. They want to see the figure on the scales decrease and feel better in their bodies with immediate effect. Whenever I talk about weight loss,…
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