When it comes to weight loss, the formula is easy – “Eat Less and Move More.” The thing is as simple as that concept sounds the reality doesn’t work out to be quite so straightforward. Weight loss for many is…
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One of the most important things in life, is your health, because if you aren’t looking after yourself the right way, then you aren’t going to be able to get the best out of life as there will be things…
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Most people will experience low mood at some point in life. For most people this period passes without problem but for others living with these feelings is a very real issue. There are many different ways to combat low mood…
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Horse Care for Beginners Horses are beautiful and rewarding animals to own but with great reward comes huge responsibility and it’s important to know some basic horse care before you take on such a challenge. I’ve put together some basic…
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With summer fast approaching that often means we begin to think more about getting our bodies into shape. The idea of donning a swimsuit with those extra pounds we piled on over winter can be really daunting. Even the idea…
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