I talk a lot on this blog about different weight loss plans and solutions – including some fads and gimmicks! I always like to give a balanced and well-rounded view because I strongly believe that weight loss is a personal…
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Writing a letter to Santa is a lifetime tradition passed down from generation to generation. The joy of penning down our Christmas wishes and hopes is a magical way to build excitement. Whether it’s tiny scrawls from those barely young…
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I’ve documented my weight loss journey on this blog for a number of years. One of the methods I found particularly helpful in the beginning was the Slimming World plan. I often get asked how to do Slimming World without…
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When it comes to weight loss, it is no surprise that people want results fast. They want to see the figure on the scales decrease and feel better in their bodies with immediate effect. Whenever I talk about weight loss,…
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Are you tired of meticulously counting every calorie, feeling overwhelmed by numbers, and yet not seeing the results you desire? You’re not alone! After years of navigating a weight loss journey, I thought it was about time to consider how…
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