Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
View PostI wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my entire life. I am constantly reminded that weight shouldn’t be a definer in how I…
View PostA new year is a great time to look back at the past 12 months and reflect. 2019 has been a good year on the whole, but I have to admit it has completely flown by. When Christmas rolled around,…
View PostI’m certainly not a fashionista and staying ahead of fashion trends is a thing of the past now that I have so many other commitments in my life. In my teens and early twenties, I was style-obsessed, and I knew…
View PostLast year we moved out of Manchester and further out towards the country. We had lived in the heart of Manchester for years, and it was very much home, but as our family was growing, we needed more space and…
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