Let’s address the very obvious elephant in the room. Mounjaro seems to be everywhere right now. We are in a shrinking world, amongst people using weight loss medication on every corner. Scroll social media for five minutes, and you’ll find…
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Before I lost 7 stone, I didn’t know there was a name for what I was experiencing. I just assumed everyone was the same. I thought everyone spent a huge chunk of their day thinking about food. Planning meals. Craving…
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If you’ve recently heard Slimming World members talking about “Swips” and found yourself wondering what on earth they’re on about, don’t worry, you’re not alone. One of the biggest Slimming World changes for 2026 is the introduction of ‘Swips’, a…
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If you’re a Slimming World member, you’ve probably heard whispers about some big changes coming in 2026. And if you’ve been following the plan for a while, some of these updates might take a little getting used to. From the…
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Last year, my family and I visited Lake Garda in Italy for the very first time. The scenery was breathtaking, the food was incredible, and there was something about the atmosphere that felt strangely familiar, as though I was returning…
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