Living in the Here & Now – Living in the Moment

Living in the Here & Now – Living in …

Living in the Past We as humans spend a lot of time reliving the past. What’s the point though? We can’t change something that’s happened? Living in the past often creates feelings of depression. Where you beat yourself up or…

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Prescription Painkiller Addiction & Withdrawal

Prescription Painkiller Addiction & Withdrawal

Telling the World my Secret If you follow me on Instagram which of course you should and if you don’t click here!! You may have seen me post a very deep, very personal Instastories about having a prescription painkiller addiction.…

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Manchester & The Future Generations

Manchester & The Future Generations

Monday 22nd May – Manchester I didn’t want to tell Henry about the terror attack that happened in Manchester on Monday night. Manchester is where we live. It’s a place he visits frequently. How do you even begin to tell…

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Feeling Stressed Out & How I Cope

Feeling Stressed Out & How I Cope

It’s Been A While I haven’t posted in a while. It’s been longer than I thought. Longer than I wanted. So where have I been and why have I been away? I guess that things just snowballed me a little.…

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I Know I Have A Great Life! So Why Do I Feel So Sad?

I Know I Have A Great Life! …

Life I have a great life. It’s a really great life. I am safe. My world is filled with love and presence. Mostly I am happy, relatively healthy and financially we are comfortable. So why, if life is wonderful, do…

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