Most people will experience low mood at some point in life. For most people this period passes without problem but for others living with these feelings is a very real issue. There are many different ways to combat low mood…
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Here in England we have been having some wonderful weather recently which has got me wanting to spend more and more time outside. Last year I totally overhauled my garden because I wanted a nice space to spend time outside.…
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I recently spent the afternoon at the Manchester regional NFL Flag tournament and learnt all about NFL Flag and how schools could get in on the action. NFL Flag NFL Flag is a version of American football suitable for ages…
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There is no disputing that we have a huge issue with the amount of single use plastics we have in circulation today. Half of the plastic that is produced each year is disposable so Items such as water bottles, coffee…
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Last year I discussed both here on my blog and at length on both Facebook and Instagram that I had battled with prescription painkiller addiction. A huge part of getting off those drugs was to have my second baby and…
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