Getting Back Into Exercise Some Tips

Getting Back Into Exercise Some Tips

I’ve made it very clear in the past that I’m not a gym person. In fact, exercise and I aren’t the best of friends. I’d love nothing more than to be the type of person that catches the “gym bug”…

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Cheat Days – Are They OK?

Cheat Days – Are They OK?

There is a lot of controversy around the allusive term “Cheat Day.” Personally, I don’t mind the term, but I’ve seen some people get their knickers in a right twist about it! Listen, I’m from the “You Do You” camp…

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Week Two Weigh In 2020

Week Two Weigh In 2020

I’ve been on back on Slimming World for two weeks now, and it is time for my second weigh-in. Last week I discussed how I had eased back into Slimming World quite quickly with the momentum and motivation that comes…

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Week One Weigh In 2020

Week One Weigh In 2020

Last week I shared with you that I was going to be concentrating on achieving my weight loss goals in 2020. It’s been a week since I made that commitment and it’s now time for my first weigh-in results. In…

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Shamed For Wanting To Lose Weight

Shamed For Wanting To Lose Weight

In all the years I’ve been writing this blog I’ve never once shied away from honesty when it comes to my weight journey. I feel it a huge injustice to share only the positive, happy aspects of my life as…

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