When it comes to weight loss, it is no surprise that people want results fast. They want to see the figure on the scales decrease and feel better in their bodies with immediate effect. Whenever I talk about weight loss,…
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Are you tired of meticulously counting every calorie, feeling overwhelmed by numbers, and yet not seeing the results you desire? You’re not alone! After years of navigating a weight loss journey, I thought it was about time to consider how…
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Are you feeling frustrated because your weight loss has plateaued? Don’t worry; you’re not alone in facing this common challenge, and it affects more people than you would think. Weight loss plateaus – where progress seems to come to a…
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Hey there, lovely readers! If, like me, you’re on a journey to shed those extra pounds, boost your health, and lead a happier life, you’re in the right place. I recently set some weight loss goals, and I am often…
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I am long overdue a weight loss update on this blog! At the beginning of Summer, I set some weight loss goals for 2023, and I was updating my progress here. The last few weeks have seen a radio silence…
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