Slimming World Week Two Update: How Did It Go?
I have been on Slimming World for two weeks now and it is that time to share my Slimming World week two update with you all! If you missed Week ones update check it out here: Slimming World Week One Update
This week I wasn’t sure that I would have a loss to celebrate. I can’t describe it but I just felt in myself that despite remaining on plan, I hadn’t lost. In week one I knew I had lost. Of course I didn’t know how much I had lost but I definitely knew it was something. This week however I was convinced I had gained or at the very most maintained.
What am I Loving?
Despite feeling like I hadn’t lost anything this week I have still been loving the Slimming World plan. I love the fact nothing is off-limits and even if it’s naughty I know I can have it but I must syn it correctly. I give myself only one rule and that is I can have anything I really, really want but I must calculate the syn amount first. I’ve found doing this makes me accountable for my choices and gives my brain time to process whether I really need whatever it is or not! It also means I am fully informed so I can ask myself ‘Is this really worth x amount of syns?’ Doing this has shown me how bad certain things can be and helped me make better, healthier choices.
When I decided to start Slimming World I was clear about the fact that this was a lifestyle change so that has meant I haven’t just changed what I put into my body but also how I go about it. For example where I would eat on the go or sat in front of the TV meal times now mean family time where we all sit at the table together. This has helped make me aware of what I am eating and also means I get precious time with my family completely unplugged from work and technology.
Loss, Gain or Maintain
My Slimming World week two weigh in results were…. A LOSS!! I managed to lose 2lbs this week and I am really, really pleased.
Girl Look at My Body – I (Don’t) Work out
Please be aware the below photographs are of my body. I have had a child and it’s certainly not attractive to look at!! Scroll down at your own risk!!!
Before: This Week:
Please remember this is only my Slimming World week two update so the difference won’t be dramatic. My hope is that once I reach my target there will be a clear change.
More From Slimming World
You can find out more about Slimming World by heading to their website here.
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