If you’ve ever felt like your body wasn’t exactly your best friend, trust me, you’re not alone. I’ve been there – uncomfortable in my own skin and shying away from photographs with my children. I’m a proud mum of two…
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In a world of impatience, the desire to lose weight fast is a common goal for most people on a weight loss journey. We all want results yesterday, seeking anything that promises to speed up the process. However, amidst the…
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Welcome back to another instalment of “Have I Lost Weight This Week.” This post is so late, so apologies in advance. Life here has been somewhat hectic with the end of a school year for Hugo – his first non…
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Long-term followers of this blog will know that I have tried every weight loss method, gimmick and fad out there. Some I have tried specifically for research purposes for this blog, and others I have dabbled in purely through desperation.…
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Water retention, also known as oedema, is a common condition that occurs when excess fluids build up in the body’s tissues. While mild water retention is often common and harmless, severe cases can be uncomfortable and may indicate an underlying…
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