A little over a year ago, I wrote about my experience being ‘shamed’ for wanting to lose weight. It appears that little has changed, and there is still a stigma attached to wanting to lose weight. Can we normalise people…
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In the past, when I have spoken about Slimming World, I’ve been met with two opinions. Some people love it, swear by it and count their success on it. Then you have the people that feel it is toxic, unhealthy…
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Printable Downloads If I could give you a tool that would help kickstart your weight journey and tackle the core issues stopping you losing weight would you be interested? I have lived my life constantly cycling through different diet plans…
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Slimming World is fantastic for weight loss, and many people praise it as their success tool in shifting those excess pounds! It takes weight loss away from diets and makes it more about lifestyle, which is essentially where the problems…
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I think it’s safe to say that I have in many ways succumbed to the “lockdown let go.” With beauticians, nail technicians and hairdressers forced to close many of us are walking around resembling our cave ancestors. As the country…
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