This week I have been left horrified at the comments being made publically by people regarding mental health concerns. When someone speaks out about their mental health, it’s extremely damaging to accuse or insinuate that someone is not telling the…
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A little over a year ago, I wrote about my experience being ‘shamed’ for wanting to lose weight. It appears that little has changed, and there is still a stigma attached to wanting to lose weight. Can we normalise people…
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In the past, when I have spoken about Slimming World, I’ve been met with two opinions. Some people love it, swear by it and count their success on it. Then you have the people that feel it is toxic, unhealthy…
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It is early November so forgive me for mentioning Christmas already but let’s be honest preparation is key! If you are drawing a blank when it comes to Christmas gift ideas I’ve put together a list of my favourite Beauty…
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For many of you it is too early to be contemplating Christmas but let me tell you – since November started I have enjoyed nothing more than some festive music and a Gin Cocktail in the evenings! It’s 2020 we…
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