Lately, I’ve been researching different weight loss methods and plans, and I came across using ear seeds for weight loss. You might be wondering what ear seeds are and how they could possibly aid in shedding those extra pounds –…
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Recently, I have been exploring a few different diets that are being discussed in pop culture. When I went to the petrol station last week, I bought some ‘alkaline water.’ It got me thinking about the benefits of an alkaline diet, and…
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Navigating the journey of prediabetes can be daunting, but with the right guidance, it’s entirely manageable. You are not alone with a prediabetes diagnosis, and it can take some time to fully get your head around things. Prediabetes is a condition where…
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Since beginning my weight loss journey, I have met a whole group of people who have experienced the same difficulties that I have with weight management. I have come to learn that this isn’t an isolated problem but one that many people face. For…
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Unless you’ve been living under a rock for the past year, you will have likely heard about the Ozempic weight loss craze. With both civilians and celebrities finding great results, it’s hard to escape it. But what is Ozempic? Is it…
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