The Best Fruits & Vegetables For Weight Loss

The Best Fruits & Vegetables For Weight Loss

Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…

View Post
Share
Weight Loss Goals For 2020

Weight Loss Goals For 2020

Since this post was written I have updated my weight loss goals for 2023 here.  I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…

View Post
Share
Let’s Talk Incontinence & Vaginal Rejuvenation (AD)

Let’s Talk Incontinence & Vaginal Rejuvenation (AD)

When I was pregnant with Hugo, I documented the highs and lows in the hopes that it would help other women feel less alone. That’s the thing with parenting; we are mainly feeling our way in the dark. I didn’t…

View Post
Share
Hugo is One – A Whole Year Has Passed

Hugo is One – A Whole Year Has …

They say that the days are long but the years are short and that is precisely how I feel right now. When I say it feels like only yesterday that I was pregnant with Hugo, I am not exaggerating. Now…

View Post
Share
Modius Headset Update – Does It Work? (AD)

Modius Headset Update – Does It Work? (AD)

I’ve been using the Modius headset for the past month, and I thought it about time to fill you in on how things are going and give you a Modius update. Recap In my last blog post, I went quite…

View Post
Share