I’ve suffered with depression and anxiety for as long as I can remember. I didn’t have the nicest of childhoods and I would often wonder: Does depression get better? I’ve been at the lowest point of all and then experienced…
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Last night I had an appointment with the mental health team in the maternity unit at the hospital where in a few short months I will give birth to my second baby. I have previously written about my feelings on…
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Life I have a great life. It’s a really great life. I am safe. My world is filled with love and presence. Mostly I am happy, relatively healthy and financially we are comfortable. So why, if life is wonderful, do…
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My Past For as long as I can remember I have had an issue with my weight. Everything revolves around it. When I look at a picture of me I am instantly looking to see if I look ‘fat’ or…
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Anxiety I sit here writing this post with such a feeling hanging over me. I feel worried, stressed and sick to my stomach for no real reason. I am suffering from anxiety. Anxiety is a very common emotion that everyone…
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