Week Three Weigh-In
It’s time for my week three weigh-in and an opportunity to evaluate how this past week has gone on plan – or not as the case may be. I’ve got to be honest and admit that I tend to…
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Week Two Weigh In 2020
I’ve been on back on Slimming World for two weeks now, and it is time for my second weigh-in. Last week I discussed how I had eased back into Slimming World quite quickly with the momentum and motivation that comes…
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The Best Fruits & Vegetables For Weight Loss
Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
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Weight Loss Goals For 2020
Since this post was written I have updated my weight loss goals for 2023 here. I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…
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Modius Three Month Results – (AD)
So, my three-month Modius trial is over. Like most things seem to these days it has flown by so it’s time to give you my final Modius update and fill you in on my thoughts and experiences on this weight…
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