I’m finally catching up with my posting schedule, so it’s time for this week’s Slimming World update. This is my latest update, and then I’ll be back on schedule to post next weeks update as usual when that happens! If…
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At the start of the year, I shared with you my weight goals for 2020. I went deep and bared all (thankfully not literally) about my struggles and journey over the past couple of years. Weight is a contentious subject…
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It’s time for my week three weigh-in and an opportunity to evaluate how this past week has gone on plan – or not as the case may be. I’ve got to be honest and admit that I tend to…
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I’ve been on back on Slimming World for two weeks now, and it is time for my second weigh-in. Last week I discussed how I had eased back into Slimming World quite quickly with the momentum and motivation that comes…
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Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
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