Week Four Weigh-In
This week’s weigh-in post is later, and you probably assumed I was drowning in a vat of chocolate or was laid in some kind of Malteaser coma, but alas I just had laptop issues! No, I haven’t fallen off the…
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Week Two Weigh In 2020
I’ve been on back on Slimming World for two weeks now, and it is time for my second weigh-in. Last week I discussed how I had eased back into Slimming World quite quickly with the momentum and motivation that comes…
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Let’s Talk Incontinence & Vaginal Rejuvenation (AD)
When I was pregnant with Hugo, I documented the highs and lows in the hopes that it would help other women feel less alone. That’s the thing with parenting; we are mainly feeling our way in the dark. I didn’t…
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Awair 2nd Edition – (AD – GIFTED)
It’s not new information that the air we breathe in today isn’t as clean as it was years ago. Children breathe in more air per minute based on their size than adults do, making them more vulnerable to breathing in…
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Spring Cleaning my Body – Feeling More Like …
Recently the BioCare Clinical Nutrition Team shared with me some tips on spring cleaning my body and giving it a boost after the long winter. We always talk about spring cleaning our houses. Why wouldn’t we spring clean our bodies?…
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