The Best Fruits & Vegetables For Weight Loss

The Best Fruits & Vegetables For Weight Loss

Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…

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Weight Loss Goals For 2020

Weight Loss Goals For 2020

Since this post was written I have updated my weight loss goals for 2023 here.  I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…

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Week Four Of Slimming World Update

Week Four Of Slimming World Update

I’m incredibly late with this update, so I am terribly sorry for my delay!! That being said it is time for my week four of Slimming World update and since last week wasn’t the best with a 1lb gain did…

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Week Three Of Slimming World Update

Week Three Of Slimming World Update

It’s time for my week three Slimming World update and time to see how things are going. Last week was a good week, and I really felt like I was getting into the swing of things but would this week…

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Week Two of Slimming World Update

Week Two of Slimming World Update

Last week was my first weigh in since I restarted my Slimming World journey and I was thrilled to see a loss on the scales. In the past, I have really battled with my weight but after finding Slimming World I was…

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