If you have recently joined Slimming World or you already follow the Slimming World plan, then you will no doubt be familiar with the term “Speed Food.” In this post, I’m going to break down exactly what is Speed Food…
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Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
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Since this post was written I have updated my weight loss goals for 2023 here. I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…
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I’m incredibly late with this update, so I am terribly sorry for my delay!! That being said it is time for my week four of Slimming World update and since last week wasn’t the best with a 1lb gain did…
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It’s time for my week three Slimming World update and time to see how things are going. Last week was a good week, and I really felt like I was getting into the swing of things but would this week…
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